Some good results so far this week, although I hit a bit of a snag. My excuse is, since we’re having Janet’s party at the Red Fez this Saturday, and paying lots for appetizers for the punters, so I obviously had to go down there Monday night for quality control purposes. Let’s see a funny pig photo and then look at the tale of the tape:
– Monster >> Current: 268 / Last Week – 270 / Target 255 / Lost 2
– Smash >> Current: 138.5 / Last Week – 139 / Target 129 / Lost .5
– Pyeman >> Current: 227 / Last Week – 226 / Target 210 / Gained 1
– Greg >> Current: 205 / Last Week – 205 / Target 170 / Lost 0
– DVS >> Current 248 / Last Week – 250 / Target 210 / Lost 2
– Aubz >> Current: 134 / Last Week – 134 /Target 125 / Lost 0
– Ka-Rista >> Current: 158 / Last Week – 159 / Target 140 / Lost 1
– Venditti >> Current: 232 / Last Week – 238 / Target 219 / Lost 6
– Sly >> Current: 216 – Last Week – 218 / Target 205 / Lost 2
– LBN >> Current: 155 / Last Week – 157 / Target 135 – Gained 2
– BDoyle >> Current: 187 – / Last Week – 189 / Target 175 / Lost 2
– Brick02 >> Current: 154 / Last Week – 154 / Target 144 – Lost 0
– Piglet >>> Current: 147 / Last Week – 148.5 / Target 135 / Lost 1.5
– Richard >> Current: 180 / Last Week – 185 / Target 170 – Lost 5
If your name hasn’t been bolded, I am still waiting on results so get them in to me pronto. I think next week we’ll have enough data for a little progress Pye chart. See what I did there? Good luck to us all, because the Slimfast bar novelty is definitely wearing off. The next couple of weeks will be where we separate the serious from the porkies. The wheat from the chaff. The men from the boys. The heifers from the healthy. Chime in on your experiences thus far in the comments, and let’s keep it chugging. And no chugging bacon grease.
ack! I’ve lost another pound. Slow and steady wins the race.
Indianapolis at the end of the month is going to kill me. A steady diet of beer, brats, beef, and not a salad in sight, will cause me to add at least 5.
Staying the same is almost like gaining to me when the goal is to lose. I have been working out pretty much 5 or 6 days a week since before this challenge started but it doesn’t seem to be coming off anymore. Anyone have any suggestion for how I can kick it up a notch, workout-wise, to start losing again?
For anyone looking to shed a few pounds, I strongly suggest opening a restaurant. Eighteen hour days and no time to eat for the past week has me down to 190! Yeah baby!
Get your ass in here to eat Dave!
Aubs, start eating more. Serious, it works. Eat 5-6 really small meals a day, and vary your workout. For example, if you always ride the exercise bike mix it up. So Monday do the bike, Tuesday walk, Wednesday back to the bike, and so on. You need to keep your body guessing.
DVS,
I do actually do the 5-6 meals a day thing and I am pretty healthy about it and stick to it during the week. Weekends not so much. I do need to mix up the cardio though. I hate to run so I try to avoid the treadmill but I will try it out next week. Thanks!